Dental hygiene provides ideal background to become a health coach
I grew up in a family infused with illness. Heart disease was the most prevalent. We moved from one medical crisis to another and this unstable environment greatly affected my life. Dental hygiene school saved me. I know this is a bold statement, but this is the essence of how it all began. The truth is I did not know what I wanted to do when I graduated high school. I was accepted to the University of South Florida, but decided to go to the local community college first to "figure things out." I wanted a career and decided dental hygiene was a perfect fit for me. This turned out to be a fantastic decision and I am so grateful for the opportunities that have come my way because of this choice. A pivotal point in my life occurred at the end of anatomy and physiology when I realized that our bodies have the most amazing propensity to heal given the right environment. This was a concept I had never considered. Before that moment, I thought I was destined to follow in the unhealthy footsteps of my dad, aunts, uncles and, grandparents.
I began to exercise and meditate, experimented with a vegetarian lifestyle, jogged, and learned yoga. I felt great. My dad (and other relatives) continued on the downward spiral caused by their endless chronic inflammatory conditions. I was determined not to let history repeat itself, and I was sure that the choices I made daily regarding what I ate and how I treated my body would allow me to live a more vital and active life well into my 80s and 90s.
1. UC Atlas of Global Inequality, “Money Alone Does Not Save Lives” ucatlas.ucsc.edu/spend.php2. www.bellahealthyliving.com
Laurie Samuels, RDH, CHHC, is a dental hygienist and a Certified Holistic Health Coach. She graduated from dental hygiene school in 1976, and has more than 25 years of clinical experience. Laurie graduated from the Institute for Integrative Nutrition in New York City in July 2010. Today, Laurie splits her time between managing a vibrant dental practice and working as a Health Coach.